Job Title: Staff Radiologist Department Radiology Years at MGH: 11 yrs Team Name: “Fit-RADs”
Reason Joined Be Fit: To elevate my fitness level, develop endurance, and lose body fat.
How Be Fit Helped: Be Fit has helped me become “fitter” and has made “being fit” part of my daily routine. Eating healthy and working out in the gym are now a part of my lifestyle rather than a special weekend event. Ever since I joined, I have become better at managing my food choices and portions, as well as doing exercises in the right way. The rigorous training and food/exercise logs done over a 10-week period is very effective in consolidating what you learn in this program.
Favorite Thing About Be Fit: Without doubt, the experts who train us. Laura, Cliff, Emily, Damien, and Steve are simply terrific! Their knowledge is outstanding. Their dedication and effort to tailor the nutrition and exercise program to your needs and body is inspiring.
More importantly, they are extremely kind people who make Be Fit a fun program. I may have lost some fat and shrunk my waist size, but I have certainly gained something very precious – great friends! God bless them all!