Wellness at MGH
  • Home
  • Meet Our Experts
  • Nutrition
    • Eat Well Blog
    • Recipes
    • Choose Well, Eat Well
  • Fitness
  • Mind Body
  • Results
  • Contact

Be Fit Results

Meet Avinash Kambadakone: Be Fit Superstar

11/14/2018

0 Comments

 
Picture
Picture
Picture

Job Title: Staff Radiologist
Department Radiology
Years at MGH: 11 yrs
Team Name: “Fit-RADs”

Reason Joined Be Fit:
To elevate my fitness level, develop endurance, and lose body fat.

How Be Fit Helped: 
Be Fit has helped me become “fitter” and has made “being fit” part of my daily routine. Eating healthy and working out in the gym are now a part of my lifestyle rather than a special weekend event.  Ever since I joined, I have become better at managing my food choices and portions, as well as doing exercises in the right way.  The rigorous training and food/exercise logs done over a 10-week period is very effective in consolidating what you learn in this program.

Favorite Thing About Be Fit:
Without doubt, the experts who train us. Laura, Cliff, Emily, Damien, and Steve are simply terrific! Their knowledge is outstanding. Their dedication and effort to tailor the nutrition and exercise program to your needs and body is inspiring.

More importantly, they are extremely kind people who make Be Fit a fun program. I may have lost some fat and shrunk my waist size, but I have certainly gained something very precious – great friends! God bless them all! 

0 Comments



Leave a Reply.

    Topics

    All
    Recognition
    Results
    Testimonials

    Archives

    November 2022
    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    March 2022
    February 2022
    January 2022
    July 2021
    June 2021
    May 2021
    March 2021
    February 2021
    January 2021
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    March 2018
    January 2018

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Meet Our Experts
  • Nutrition
    • Eat Well Blog
    • Recipes
    • Choose Well, Eat Well
  • Fitness
  • Mind Body
  • Results
  • Contact