Eating well is the practice of making sustainable food choices each day that support a healthy body and mind. It is about considering how food nourishes your body, taking steps to eat well, and making the best choices you can to support your health and well-being. |
MEAL PLANNING |
COOKING TIPS |
WELLNESS |
SPECIAL DIETS |
DINING OUT |
Need More Support After Be Fit?
SCHEDULE A NUTRITION APPOINTMENT
VERIFY INSURANCE COVERAGE
Many plans cover nutrition: call your insurance to verify medical nutrition therapy is a covered benefit.
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SCHEDULE AN APPOINTMENT
We require a medical referral from a doctor to book your appointment at MGH Nutrition Outpatient Services.
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STAY ON TRACK
Meet regularly with a Registered Dietitian. Initial visits are 60 minutes and follow-ups are 30 minutes.
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