Wellness at MGH
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APPETIZERS & DIPS
Edamame Hummus
Prosciutto Wrapped Dates
Spicy Salty Sour Peanuts
Chai Peanut Butter
Goat Cheese Apricots
Asparagus Spears Wrapped in Smoked Salmon
Roasted Carrot Soup
BREAKFAST
Spiced Pumpkin Smoothie
Banana Chocolate Soy Smoothie
Baked Blueberry Oatmeal
Herbed Pear Breakfast Sausage
Swiss Chard Frittata
Sweet Potato Pancakes
Spinach Cheese Strata
Kale Oat Berry Smoothie
Quinoa Breakfast Bowl
CHICKEN MAIN DISHES
Baked Dijon Chicken Wings
Chicken Corn Chowder
Bistro Braised Chicken
Curried Chicken Salad
Ginger Spiced Chicken
Quinoa Chicken Fingers
Orange Chicken
Maple Mustard Chicken
Chicken Vegetable Stirfry
Avocado Chicken Salad Bowl
Roasted Tomato Chicken Pita Pizza
PASTA MAIN DISHES
Tomato Asparagus Whole Wheat Carbonara
Broccoli Parmesan Pasta
Pasta with Chickpeas
Roasted Cauliflower Pasta
Kale Pesto Pasta
FISH MAIN DISHES
Lemon Pesto Halibut
Glazed Salmon
Cornmeal Catfish
Marinated Tuna Salad
Fish Tacos with Crema
Broiled Salmon with Peach Avocado Salsa
SHELLFISH MAIN DISHES
Roasted Shrimp
Scallops with Horseradish Cream
Shrimp Soba Noodle Salad
Clams and Cherry Tomatoes
Clam Chowder
VEGETARIAN MAIN DISHES
Portobello Burgers
Black Bean Burger
Spaghetti Squash Salad
Orange-Glazed Tofu
Veggie Reuben
Falafel Patties
Greens and Beans (with or without bacon)
Corn Zucchini Enchiladas
Pasta Fazool
Loaded Baked Sweet Potato
Red Lentil Dal
Summery Corn Chowder
Peanut Tofu
Asparagus Quinoa Chickpea Salad with Lemon Vinaigrette
Cauliflower Rice Stuffed Peppers
BEEF & PORK MAIN DISHES
Mushroom Meatloaf
Balsamic Black Pepper Filet
Roast Pork Loin
Split Pea Soup with Bacon
SIDES
Quinoa Parsley Salad
Parmesan Millet
Zucchini Pancakes
Greek Yogurt Sweet Potato Salad
Sesame Miso Cucumber Salad
Mango Black Bean Salad
Asparagus Ribbons with Lemon and Feta
Roasted Summer Vegetables
Roasted Winter Vegetables
Grilled Summer Vegetables
DESSERT
Vegan Chocolate Silk Pie
Home
Meet Our Experts
Nutrition
Nutrition
Choose Well, Eat Well
Recipes
Eat Well Blog
Fitness
Mind Body
Results
Contact