Get Walking this Fall with Be Fit!
It is the goal of the Be Fit program to increase the activity level of all employees. The Be Fit walking challenge is an easy way for our busy employees to incorporate exercise into their daily lives. Any employee can participate in this program by simply walking more every day!
Once again, we have made logging your steps walked easier than ever! We are using an online tracking system that you can use conveniently at work, at home or on the go.
The challenge runs through the week of December 16th. The program kicks off on Monday, 9/23. The weeks begin on Monday and end on Sunday. On Monday, 9/30 you should record your total steps walked from the previous week.
Continue to enter the total steps from the week prior every Monday throughout the challenge.
- Here is a great map of different walks around the Mass General area.
- Here are some helpful Power Walking Tips.
- Email firstname.lastname@example.org with any questions about the challenge!
Win The Gift of Health… and Prizes!
In addition to rewarding yourself with the benefit of better health, at the end of the program you will be entered to win prizes for your participation in the challenge. Prizes include Be Fit lunch totes, aprons, t-shirts & Patriot’s tickets!