Eating well is the practice of making sustainable food choices each day that support a healthy body and mind. It is about considering how food nourishes your body, taking steps to eat well, and making the best choices you can to support your health and well-being. |
MEAL PLANNING |
COOKING TIPS |
WELLNESS |
SPECIAL DIETS |
DINING OUT |
Need More Support After Be Fit?
SCHEDULE A NUTRITION APPOINTMENT
MEET A REGISTERED DIETITIANSchedule monthly visits
(60-minute new appointments and 30-minute follow-ups) to help you stay on track. |
VERIFY INSURANCE COVERAGEMany plans cover nutrition: call your insurance to verify medical nutrition therapy is a covered benefit.
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SCHEDULE AN APPOINTMENTWe require a medical referral from a doctor to book your appointment.
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