ABOUT BE FIT
Be Fit is a 10-week program launched in 2005 to improve the health and well-being of our employees.
Employees from different departments within the hospital compete with each other as they make personal health goals ranging from adding more vegetables to meals to increasing steps.
While the program is a group competition, Be Fit is a personalized program at its core. Each team member is provided with individualized support that is designed to help develop and achieve health milestones.
FROM PAST PARTICIPANTS
I think this has been one of the most amazing benefits I have received at MGH during the last 17 years. It is really amazing to be part of an institution that cares about their employees.
I loved it! The team [nutrition and club] was excellent, such a nice benefit! I would HIGHLY suggest it to all staff interested in changing their lives in a psychologically safe and supportive way.
"The things I've learned I will carry with me through life! How awesome is that?!